Monthly Archives: June 2011

Salem, Oregon

Posted on June 29, 2011 by Becky Luening

On Monday morning (June 26), Brian and Joel got up at 6:00am, were off by 6:30 and reached Salem around noon. Their route included a big hill on route 121 which was a bit of a challenge for Brian. Otherwise … Continue reading →

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Catching up with Brian

Posted on June 28, 2011 by Becky Luening

We’ve all been busy this past week, Brian preparing for his book launch event at People’s Co-op, he and Joel finalizing planning and getting packed for the trip, others (Becky, Nicole, Anne) helping to get the word out and finalizing … Continue reading →

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The books have arrived!

Posted on June 17, 2011 by Becky Luening

For weeks Brian has been thinking and talking about when his book was to be at the printer, estimated printing and shipping dates, and wondering if he would have books in hand in time for the beginning of his book … Continue reading →

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Tuesday, June 14

Posted on June 14, 2011 by Brian

I completed 42 miles of handcycling today. My shoulders feel good after having received a diagnosis last November of serious arthritis. Have been on an anti-inflammatory diet [no gluten (wheat), no casein (dairy), no phytates (soy, except Miso and Tempeh), … Continue reading →

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Sunday, June 5

Posted on June 5, 2011 by Brian

I handcycled 38 miles today, a few miles less than yesterday, as part of my continued training for the cycling book tour that begins June 25. I carb up the night before at dinner, then in the morning I start … Continue reading →

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Training

Posted on June 4, 2011 by Brian

Today, June 4, I handcycled 45 miles as I strive to build up my endurance that will certainly be tested once I start the daily cycling tour on June 25. I started too late in the day — 9am. I … Continue reading →

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Handcycling Preparation

Posted on June 3, 2011 by Brian

To prepare for handcycling the 800 miles from Portland to San Francisco Bay Area, promoting my book AND cycling as transportation POLICY, I am building up my endurance by increasing my weekly miles to over 200, while doing monitored weight … Continue reading →

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Sneak Preview

Posted on June 2, 2011 by Brian

I don’t expect the books to arrive until June 20th, but I will read a few passages from my manuscript at a VFP fundraising event on June 11th, 6-9pm at the Metanoia Peace House, 2116 NE 18th Ave., Portland, Oregon. … Continue reading →

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